The yangbandari, or cross-legged sitting position, is a common way Koreans sit on the floor. This practice has deep historical roots and cultural significance that reflect the values and traditions of Korean society.
A Bit of History
The term "yangbandari" comes from "yangban," the ruling class during Korea’s Joseon Dynasty, which lasted from 1392 to 1897. The yangban were scholars and officials who placed a high value on dignity and proper manners. They often sat cross-legged, and this posture came to symbolize their refined and respectful nature.
Cultural Importance
Today, sitting in the yangbandari position is still seen as very polite, especially when you’re with older people. It’s a way
to show respect, which is a big part of Korean culture. You’ll notice that Koreans naturally sit this way when they’re in
places where shoes are off, like traditional homes, temples, or certain restaurants.
Modern Practice
Interestingly, you might also see Koreans sitting cross-legged on chairs or sofas. This habit comes from their traditional floor-sitting culture. But since it can be uncomfortable on furniture, many prefer to sit on the floor where it feels more natural.
How to Sit Yangbandari
If you want to try sitting yangbandari style, here’s how:
-Sit on the floor and cross your legs.
-Keep your back straight—it helps with comfort and posture.
-If it feels tough on your knees or ankles, use a cushion to sit on.
-With a bit of practice, it becomes more comfortable.
Comparisons with Other Cultures
While sitting cross-legged is common in many cultures, like in Indian yoga or meditation where it’s called the lotus position, the meaning can be different. In Korea, this way of sitting is all about respect and ties back to the Confucian ideals of the yangban class.
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